Your ability to receive SNAP (Supplemental Nutrition Assistance Program), which is also called EBT (Electronic Benefits Transfer), depends on things like the number of people in your household, income, and resources (cash, bank accounts, etc.). Income includes money earned from work, and other benefits like Social Security, unemployment, and SSI.
To receive SNAP benefits, you need to apply. You can find your Connecticut's SNAP Application here. You can use our CT DSS Field Office Page to find you local Connecticut office.
Yes, you can use your SNAP benefits to buy baby food. This includes infant formula, cereals, juices, and baby food in boxes and jars. Find SNAP Eligible Food List here for more information.
If you have just been certified to receive SNAP benefits, your benefits should be in your EBT account within 30 days from the date you filed your application. If you qualified for expedited benefits because your income was very low, your benefits should be in the account within 7 days from the date you filed the application. You will need to contact your caseworker to find out the exact day your benefits will be available.
Once you are certified and have received your first allotment, SNAP benefits will be made available to you on a monthly basis. You can learn when your monthly SNAP benefits become available at SNAP Monthly Benefit Issuance Schedule. Y our state may provide this information through its SNAP Phone Number. You can also check your EBT balance online to see how much money you have in your account.
The goal of SNAP-Ed (Education) and this site is to teach SNAP-eligible people how to choose and prepare healthy foods and live a healthy, active lifestyle on a limited budget.
SNAP-Ed is separate from SNAP (EBT) benefits. Questions on SNAP benefits can be answered by the Connecticut DSS office closest to you.
The Food and Nutrition Act of 2008 defines an eligible food as "any food or food product for home consumption and also includes seeds and plants which produce food for consumption by SNAP households." Any change to this definition would require a new law.
The Food and Nutrition Service (FNS) is concerned about the health and nutrition of SNAP clients. As SNAP-Ed providers, we at SNAP4CT.org encourage visitors to make nutritious and economical food choices. Please explore (and share) this site for Nutrition Education, Budget-Friendly Recipes and other Resources to assist you in making the healthiest choices for you and your family.